I decided to try some free methods that were available online. However, I found them to be painful, risky and incomplete. This may have been because these methods were not tested on most men. Although stretching foreskin can be safe, I had experienced para phimosis several times with these free methods. This is where I could not pull the skin back over the head and felt sharp ripping pain when standing up. The least discomfort was the swelling and dark lines forming on my head. My opinion is that it’s best to find a credible method or stretching course that had worked for many other people.

After searching the entire internet, there was this phimosis treatment course that just stuck out and was recommended by Health For Men magazine. It was designed by John Rooney who had developed tightening of the foreskin in January 2007. Although he was able to fully retract his foreskin prior to this date, he could no longer do it without pain or difficulty. To make matters worse, he could not relax during intercourse because of the fear of ripping his foreskin. He searched the internet but became frustrated as he could not receive a straight answer like most people. After seeing a doctor, he was immediately scheduled for circumcision. However, he discovered a simple technique that took 5 minutes a day and it helped him to fully retract his foreskin before his surgery date. Thankfully, he never had to go through surgery.

To maximize results, I believe that it is important to apply a stretching technique on a consistent basis. It took me 2 years to fully retract due to use of poor techniques, inconsistency and fear of dealing with more pain. If I had applied a good stretching phimosis treatment, I could have reduced the risk of para phimosis occuring. However, sometimes it is difficult to judge yourself when courses like Cure Your Tight Foreskin were not around at that time.

Whatever you decide as your treatment, consider the credibility, effectiveness and duration of the treatment. My experience showed that it was best to choose something that worked on many others, was quick and least painful.

Certain stretching techniques can be time consuming to do everyday. This is why it is important to choose something simple that you can do consistently. Stretching has to be done everyday to produce long lasting results. People can stop their routine when they reach their desired goal.

Most men do not want to go through circumcision because of the pain and continue suffering with this problem mentally. They are afraid to have intercourse or to find a partner because they are too embarrassed. In the locker room, they may be shy to take a shower or change clothes in front of other men. It is not a wonder that many develop a fear over this sort of condition.

It would not be so bad for them had they had been told about alternative solution to circumcision. There are many topical creams or stretching exercises that could help men loosen tight foreskin in a short period of time. The problem is that many men are not taking action with an effective treatment. Instead, they are spending more time worrying behind closed doors. Unfortunately, this does not solve anything as only action can bring results. Even if you are able to loosen you foreskin by a little, it is still an accomplishment and shows that your phimosis treatment is working.

In my case, I had began a stretching phimosis treatment that was suppose to loosen my foreskin but I had done it all wrong. The only advice I received was to pull back my foreskin with some force. The problem with this was that it was extremely painful because I was doing it all wrong. I should have used a method that was proven to work for others but I was embarrassed to ask.

Fortunately, certain people have solved their problem in a fraction of the time by applying some good stretching techniques. I believe that men should stop the mental battle and take action with an alternative treatment (whatever that might be). I understand this mental battle that feels like imprisonment in your own mind. You always fear the other person’s reaction during intercourse or what people may think when they find out. I realized that it was best to ignore these thoughts and move forward.

My experience showed that only pulling my foreskin back did not work for me and was painful. I feel that there is no one best technique because everyone’s comfort level may be different. The author and owner of Cure Your Tight Foreskin is John Rooney and he discovered a technique that takes only 5 minutes a day.

This is where some men become extremely frustrated and attempt to retract their foreskin at all costs. While this is a completely an understandable action, it can cause para phimosis. The reverse problem occurs because men are not able to put back the pulled foreskin. It is rather painful, scary and can accidentally happen during intercourse. This instant stretching of the skin is temporary and can result in itchiness or strong sensitivity the following day.

There are also many who suffer with such tight foreskin that they are straining and only dribbling when urinating. Due to the fact that men are unable to clean the internal part of their foreskin, it increases the risk of recurring infections. Without a proper treatment, some men will continue to experience these problems during intercourse and could become frustrated. The most embarrassing part for most men is when they are unable to properly clean themselves. Thus, the unpleasant odour makes it uncomfortable for their partner.

The result of infections is the most uncomfortable and is why some men decide to become circumcised. However, this is definitely not the only option and is considered to be the most painful. While there is a debate about the best method, you may want to try many alternatives that have worked for other men. For example, there are certain phimosis treatments that involve stretching exercises which have proved to significantly loosen your tight foreskin over time.

It is uber important to get educated and learn the proper methods so that you can prevent making painful mistakes. The last thing any men would want is to have to deal with para phimosis where it can cause pain, swelling, and restrict the blood flow which causes the head to become dark purple.

The severity of the person’s problem can determine the proper alternative treatment with circumcision being the last resort. In my personal case, I used a stretching phimosis treatment where I would perform certain exercises to loosen the tightness of my foreskin. However, I did make an initial mistake of pulling back too early and caused para phimosis. Therefore, it important to use an effective at home phimosis treatment (if you choose) that will cause the least amount of pain or injury.

Circumcision can be extremely painful for an adult or young adult and some men would prefer to keep their foreskin intact. This is where an effective phimosis treatment comes in to loosen the tight foreskin. Some of the testimonials of the popular Cure Your Tight Foreskin program reveal that they had massive improvement in a few days, avoided circumcision and found it very simple. If you are looking for an alternative phimosis treatment to circumcision, you can receive instant access here.